Lifestyle Management Resources

Above the Influence: https://abovetheinfluence.com/ 

ADT’s Dating in College Safety Tips: https://www.adt.com/resources/dating-safety-tips 

For Teens: How to Make Healthy Decisions About Sex: https://www.healthychildren.org/English/ages-stages/teen/dating-sex/Pages/Making-Healthy-Decisions-About-Sex.aspx 

Healthy Eating for a Healthy Weight: https://www.cdc.gov/healthyweight/healthy_eating/index.html 

Healthy Recipes: https://www.eatingwell.com/recipes/ 

Healthy Relationships: https://www.loveisrespect.org/everyone-deserves-a-healthy-relationship/relationship-spectrum/

Life Design Institute: https://www.lifedesigninstitute.org/

Love is Respect Youth Council: https://www.loveisrespect.org/get-involved/youth-council/ 

National Human Trafficking Hotline: https://humantraffickinghotline.org/national-hotline-overview 

            What Is Human Trafficking?: https://florinroebig.com/what-is-human-trafficking/

Online Workout Resources: https://makeyourbodywork.com/how-to-exercise-at-home/ 

RAINN (Rape, Abuse & Incest National Network): https://www.rainn.org/ 

Smoking Cessation: https://www.quit.com/quit-smoking.html?gclid=CjwKCAjwjJmIBhA4EiwAQdCbxmtRJ-t3RkjpkropMzauGss8BaksTzOAlMuYbbQGeCajwEZ5ZvJgORoCR9wQAvD_BwE&gclsrc=aw.ds

Stress Management: https://www.assp.org/news-and-articles/2020/04/06/10-free-resources-to-help-you-better-manage-stress 

Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/about-us 

The American Institute of Stress Contentment Magazine: https://www.stress.org/daily-life/contentment-magazine 

The Institute for Functional Medicine: https://www.ifm.org/

The Partnership for Substance Free Youth in Buncombe County: https://www.substancefreeyouth.com/